The Power Of The Mind | Sky Life Docs
Suzette Faith Foster is an energy healer and life coach who broke her neck mountain biking in 2005. The doctor said she was would be quadriplegic for the rest of her life but using the power of the mind and energy healing, Suzette was able to heal her body within the first year. Her story shows the power of the mind, body, spirit connection.
Beyond The Image
The struggle for positive body image amongst college women
Graphic by Sky Cowans. See Works Cited for sources.
Fifty-eight percent of college females feel pressure to be a certain weight, according to the National Association of Anorexia Nervosa and Associated Disorders. Maddie Donner is a junior at Elon University and said it can be difficult being a woman on Elon's campus.
"You walk across campus and you see 10 people you know and every single one is better looking than the next," Donner said. "Especially at Elon you're surrounded by good-looking people so it's very hard to not find yourself comparing."
Many college females struggle with body image, and a constant pressure to look a certain way often results in unhealthy behaviors including eating disorders, low self-esteem and depression.
Dean of Student Health and Wellness at Elon, Jana Lynn Patterson, said that she has noticed a more recent trend towards students wanting to be more fit than skinny.
"I have noticed within the last 5 years, folks being more fitness centered than skinny centered," she said. "People are more in tune to wanting to be more strong and fit then just wanting to be skinny."
With an obsession with social media amongst college students, many turn to Instagram for motivation to be healthy.
"Fitspiration" is defined by the U.S. Library of Medicine as, "an online trend designed to inspire viewers towards a healthier lifestyle by promoting exercise and healthy food."
Dr. Stephanie Zerwas is a researcher and therapist at UNC Center of Excellence for Eating Disorders. Zerwas has studied how social media affects body image and eating disorders and said that although fitspiration is meant to be motivating, it can be dangerous.
"Fitspiration can be a wolf in sheep's clothing." - Dr. Stephanie Zerwas
"It seems like it's a safer outlet, but instead it helps you focus on all of the wrong things," Zerwas said. "You're focusing on what a body looks like and what your muscles look like rather than what your body can do."
Donner noticed over the summer that she was using fitspiration in excess.
"I was following hundreds of random fitness accounts," she said. "I want to say it’s because of motivation and that it motivates me, but looking at an unrealistic, at least in my standards and unrealistic body, isn’t really as motivating as I like to think it is."
Watch Beyond The Image for the full story.
"You walk across campus and you see 10 people you know and every single one is better looking than the next," Donner said. "Especially at Elon you're surrounded by good-looking people so it's very hard to not find yourself comparing."
Many college females struggle with body image, and a constant pressure to look a certain way often results in unhealthy behaviors including eating disorders, low self-esteem and depression.
Dean of Student Health and Wellness at Elon, Jana Lynn Patterson, said that she has noticed a more recent trend towards students wanting to be more fit than skinny.
"I have noticed within the last 5 years, folks being more fitness centered than skinny centered," she said. "People are more in tune to wanting to be more strong and fit then just wanting to be skinny."
With an obsession with social media amongst college students, many turn to Instagram for motivation to be healthy.
"Fitspiration" is defined by the U.S. Library of Medicine as, "an online trend designed to inspire viewers towards a healthier lifestyle by promoting exercise and healthy food."
Dr. Stephanie Zerwas is a researcher and therapist at UNC Center of Excellence for Eating Disorders. Zerwas has studied how social media affects body image and eating disorders and said that although fitspiration is meant to be motivating, it can be dangerous.
"Fitspiration can be a wolf in sheep's clothing." - Dr. Stephanie Zerwas
"It seems like it's a safer outlet, but instead it helps you focus on all of the wrong things," Zerwas said. "You're focusing on what a body looks like and what your muscles look like rather than what your body can do."
Donner noticed over the summer that she was using fitspiration in excess.
"I was following hundreds of random fitness accounts," she said. "I want to say it’s because of motivation and that it motivates me, but looking at an unrealistic, at least in my standards and unrealistic body, isn’t really as motivating as I like to think it is."
Watch Beyond The Image for the full story.
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125 Years: An Elon Anniversary Special: "Unsung Heroes"
Sky worked as a producer for "125 Years: An Elon Anniversary Special," a 52-minte documentary about Elon's past, present and future to honor the 125th Anniversary of the University. She produced the "Unsung Heroes" piece for the project. It was her first time working as a producer.
Fighting More Than Fire
This mini documentary is about Nick Cianciara, an Elon student and volunteer firefighter who is raising money for a fellow firefighter with a brain tumor.